Vegan Chocolate Cake

I am going to try this recipe. Just like the author of this recipe I will play around with the ingredients.  I will use finely grated local cacao. I will use aluminum free baking powder. I plan to use coconut qwem and coconut milk I make with my blender. Take note the vanilla essence available here is not made with vanilla. Make your own vanilla extract or use grated vanilla bean. If you try this recipe I’d love to hear your modifications.  http://www.grist.org/advice/daughter/2009/02/12/?source=daily

Vegan in Dominica

This blog was posted by an amazing lady I had the privellege of practicing yoga with at Ross.

Tiffany always cooked 4 or 5 dishes for our end of semester vegan dinner. We miss her cooking and her helpful kind vibrations.

http://vegandominica.blogspot.com/

ORGANIC RED TANIA PORRIDGE WITH GRATED VANILLA BEAN

I made this for breakfast this morning! It was wonderfull! When you just scrape off the skin and keep the pink under layer; the porridge is a lovely pink colour!

ORGANIC RED TANIA PORRIDGE WITH GRATED VANILLA BEAN

INGREDIENTS: 1 small tania (with skin scraped off and pink under skin remaining); 1 cup water; water to add if needed; 1tsp grated vanilla bean.

METHOD:
1. Bring 1 cup water to boil.
3. Grate tania on finest side of grater so it is mush rather then slivers.
2. Add grated tania slowly; stirring constantly.
3. Add grated vanilla bean.
4. Stir while bringing to a boil; adding water to consistency desired.
5. Turn to low and cook 5 minutes.

TIPS;

Garnish with hemp seeds; flax seeds; sesame seeds.

Add your favourite bean, seed or nut milk.

Use other spices such as cinnamon, allspice, nutmeg, mace, cloves.