Trudy PrevostRestaurants Snackbars Catering
I went snorkeling and noticed how gently the fish welcomed us into their world…as compared to the violence with which we welcomed them into ours. I became a vegetarian. – Syndee Brinkham
ROSEAU
Marcia
Roseau
1-767-614-0409
Healthy Food delivered right to you in Roseau! Catering available.
Specialties: natural fruit bowls, fresh fruits, garden salads, vegetable rotis. Call in the morning; she prepares your food in her vegetarian kitchen; certified for food preperation. She delivers your food to you or your workplace in Roseau. Now that is healthy service. She caters for locals; tourists; cruise ship passengers; just call in advance!
Natural Livity Vegan Rastaurant
11 King George V St.,
767-265-5912
naturallivityrastaraunt@yahoo.com
Ital Vegan Food – Juice. Herbal Teas. Cakes and Sweet Potato Pudding. Savoury stuffed bakes, burgers, acras, pies, roti, pizza. Salads. Daily soup or ‘food’; this is a plate chock full of ground provisions, rice, bean dishes and salad. Take out or catering available. Private parties.
PORTSMOUTH
Lion in the Kitchen
Rodney’s Street (opposite Benjamin’s Park)
1-767-277-8432
glion@hotmail.com
Specialties: vegan plate of the day; soup; soy acra; vegan pizza, unique raw food dishes; sweet potato pudding and healthy juices and shakes. Take out; catering available. One pie on menu contains fish – ask. I love the soups here - delicious huge bowl chock full of thick creamy soup with vegetables and ground provisions. Ask about the juice of the day; they combine vegetable and fruit juices in ways I have never seen before – delicious!
ISLAND CENTRE
Rainforest Mushroom Cafe
Pond Casse; Dominica
1-767-449-1836
rainforestmushroomsdominica@yahoo.com
Join Brother Matthew (Reggae Poet) and Christine Luke of Rainforest Mushrooms Dominica in their home/art studio for a vegan ital lunch. They have lived in a symbiotic relationship with the rainforest for over 30 years. Delicious lunch includes salad, main dish and dessert with bush tea or juice. Specialties: gourmet oyster mushroom dishes; vegan coconut cream cheese; vegetarian local ital foods; rainforest bush teas. Other options available: Peruse their boutique featuring hand painted t-shirts, jewellery, clothing, herbal oils and incenses, dried mushroom products, dried herbs, local arts and crafts, indigenous musical instruments, carvings and fine art. Take an informative farm tour of the only organic oyster mushroom farm in the Caribbean - starting with a power point presentation and then a tour from the laboratory nestled under the rainforest; through the greenhouses to the rainforest meditation; this tour is unique. Take a workshop on coal pot cooking or how to make local minimally processed cacao (chocolate). Reservations required. Their knowledge of mushroom farming and local traditional healthy lifestyles is amazing!!
Treehouse Bakery
Gratitude Cafe
Transinsular or Airport Road
Belles; Dominica
1-767-449-0421
1-310-598-1850
info@treehousebakerydominica.com
Healthy vegan baked goods; made from scratch; available by order. Vegetarian/vegan take out meals available by order to eat by the river, at home, in your hotel room or waiting at the airport. Catering available. Private Parties. Specialities: products with flour from local foods such as breadfruit and sweet potato. Their cakes are to die for; I serve them at my Ross University Healthy Gatherings and any other chance I get.
Vegetarian rotis every Wednesday and Saturday with choice of pumpkin, spinach, chickpeas, split peas, string beans, potatoes as a choice of ingredients. You can call in advance and they have it ready; you can also order at the desk; lovely historical Roseau environment to relax and have roti in. Lovely staff.
Restaurant menus in Dominica often change according to foods in season.
Some people consider fish part of a vegetarian diet – always ask about fish; seasoning cubes; eggs and dairy before ordering.
(Photo courtesy Christine Luke)
