Vegetarian Vegan Lifestyle Consultants

” We are what we eat!”

Looking to eat more healthy? Want to learn how to add plant based dishes to your daily cooking? Wish to gradually transition to a vegetarian or vegan diet? Bored and hoping to liven up your meals? Desiring a more sustainable way of life? Dreaming of  We can help!

Vegetarian?     Vegan?     Raw Food Diet?     Organic Foods Only? Gluten Free?     Macrobiotic?     We can help!

Visiting Dominica?

We will assist you to find the foods you need ….. and help you decide what foods you need to bring with you. We can help you procure the healthy foods you need for a healthy visit.

Moving to Dominica?

If you are moving here and want to learn healthy ways to prepare local vegetarian foods and where you can get them; contact us for assistance. We help you transition to a more sustainable diet utilizing local foods.

Living in Dominica?

Want to become a vegetarian or just eat more vegetables? Want to eat the foods of the centenarians?

We have 40 years experience studying vegetarian and vegan cooking and living as vegetarians in the Caribbean.

We assist clients to:

• Eat more healthy
• Analize daily nutritional intake
• Adapt more healthy ways of preparing food
• Use local foods in new ways
• Know more about the cultures and traditions of the island
• Educate themselves on healthy living